Gecko Yoga For Schools: Foundations for Life-long Learning
Gecko Yoga for Schools is a unique programme designed to get school children moving in positive and mindful ways. Movement provides an energetic outlet during a fairly sedentary day and is crucial for learning. At Gecko Yoga, we believe integrating Yoga into a student’s daily school life strengthens their physical and mental well-being as well as enhancing their energy and concentration. The result is a more calm and harmonious classroom and efficient learning environment, benefitting teachers and students alike.
A typical Yoga class will include:
• Yoga postures
• Brain boosting movements
• Breathing techniques
• Mindfulness activities
• Creative movement
• Yoga games
During classes we discuss topics such as nutrition, the power of positive thinking and developing healthy inner compassion.